Tag: one minute self care

• Take a deep breath

  

  See your place in the world

  know it is small and temporary

  know it is all consuming and infinite.

  Breathe in deeply, slowly:

  for the peace of your mind

  for the beat of your heart

  for the vastness of your spirit

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  February 25, 2021

  #Health, alignment, breathing, care, goodness, mediation, one minute self care, self care, wellness

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