The further I get
from the pain the more I see
myself as I am
Tag: #Health
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Lucem Tenebris
You harbinger of light
bring unto us a new dayeach cell a divine creation
from beginning to endthat the maker of all
may be displayed.Each one of us
deep withinmanifested through light
in the darkwith intention, with purpose
that may bedisplayed in us.
A reminder thatwe have all been made
with the same light.
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Stop Assault Voyeurism
Recently in Philadelphia a woman was raped on public transportation as people watched and filmed until SEPTA police stopped the assault at the final stop on the train. A few years ago I wrote this piece for WHYY News on the importance of intervention.
One incident I recount is when a complete stranger saved me from being attacked as I ran from a man chasing me on Callowhill street. I still don’t know her name. She likely saved my life.
“In a world where we are all accountable for each other, in a world where we find no pleasure in the victimization of others, we are less likely to be victim to one another.”
Stop Assault Voyeurism
Victims hurt twice over by people who watch an assault rather than stop it
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Surviving and Healing Event with Transitions of PA October 28
Looking forward to this program for Domestic Violence Awareness Month with Transitions of PA.
Please join us to discuss how writing poetry can help healing and be a support for survivors. If you have survived abuses, are currently in an abusive situation, or know a person dealing with domestic abuse of any kind this event may be very helpful.
As always:: If you know anyone in need of assistance due to domestic violence feel free to let them know they can reach out. I never discuss this publicly, so please direct message and I will answer as soon as possible.
While it is focused on survivors, this event is public and FREE to attend. Visit www.transitionsofpa.org for more information.
#Health, Aja Beech, artforhealing, breathing, care, centering, Criminal Justice, domestic violence, dv, grounding haiku, Grounding Poem, haiku, healing, interpersonal violence, ipv, justice, mindfulness, peace, peacefulness, Philadelphia, Philly, poem, poet, poetry, self care, survivor, violence, wellness, women
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Take a deep breath
See your place in the world
know it is small and temporary
know it is all consuming and infinite.
Breathe in deeply, slowly:
for the peace of your mind
for the beat of your heart
for the vastness of your spirit